
30 min Low Impact Ride
Originally aired
Denis Morton
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Denis Morton for the 30 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact class is perfect for those looking for a gentle yet effective workout. Enjoy a pop music playlist that keeps you motivated throughout the session. The class focuses on working your glutes, hamstrings, and quads. Get ready to ride primarily in the saddle and experience a balanced workout.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Fall Out Boy, Fleetwood Mac, Glass Animals, Birdy
Playlist
Heat Waves
Glass AnimalsLisztomania
PhoenixThe Chain (2004 Remaster)
Fleetwood Mac
Playlist
Heat Waves
Glass AnimalsLisztomania
PhoenixThe Chain (2004 Remaster)
Fleetwood MacMy Boo (Radio Mix)
Ghost Town DJs
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%