
Intermediate
30 min Low Impact Ride
Originally aired
Christine D'Ercole
Cycling
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Join Christine D'Ercole for a 30 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is perfect for those recovering from an injury. The class features alternative music to keep you motivated throughout. Experience a low impact workout that is gentle on your joints.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Twin Shadow, U2, Hozier, Bishop Briggs
Playlist

Twins Theme (Interlude)
Twin Shadow
Drawn to the Rhythm
Sarah McLachlan
Wild Horses
Bishop Briggs
Playlist

Twins Theme (Interlude)
Twin Shadow
Drawn to the Rhythm
Sarah McLachlan
Wild Horses
Bishop Briggs
To the Top
Twin Shadow
Class plan

Warm Up

Cycling

Cool Down




