
30 min Low Impact Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for the 30 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is a low impact class, making it ideal for those recovering from an injury. Enjoy the ride to the rhythm of pop music. This session is designed to be gentle on your joints while still providing a solid workout.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Justin Bieber, Miley Cyrus, Elton John, RÜFÜS DU SOL
Playlist
Only You (Imogen Heap Mix)
Joshua RadinGlad You Exist
Dan + ShayTired
Gavin James
Playlist
Only You (Imogen Heap Mix)
Joshua RadinGlad You Exist
Dan + ShayTired
Gavin JamesNothing Else Matters (feat. WATT, Elton John, Yo-Yo Ma, Robert Trujillo & Chad Smith)
Elton John, Yo-Yo Ma, Robert Trujillo, Miley Cyrus, WATT, Chad Smith
Class plan
Warm Up
Cycling
Cool Down