
30 min Low Impact Ride
Originally aired
Ally Love
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Ally Love for the 30 min Low Impact Ride, a 30 minutes class designed to give your joints a smooth ride while still giving you a good sweat. This low impact class is spent primarily in the saddle, making it ideal for those who are recovering from an injury. Enjoy an energizing session set to electronic music, ensuring you stay motivated throughout. While the focus is on providing a smooth ride, you'll still work on your glutes, hamstrings, and quads. Don't miss this opportunity to ride with Ally Love.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Tiësto, Kaskade, Chaka Khan, Tears For Fears
Playlist
Kiss Me (feat. Calica)
Lucas Estrada, AJ Salvatore, CalicaOne Kiss
VanillazAbcdefu
Crystal Rock, Felix Schorn, Csenge Forstner
Playlist
Kiss Me (feat. Calica)
Lucas Estrada, AJ Salvatore, CalicaOne Kiss
VanillazAbcdefu
Crystal Rock, Felix Schorn, Csenge ForstnerNothing Else (When I Think Of You)
Joe Stone
Class plan
Warm Up
1 MovementCycling
9 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%