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30 min LOL Cody

30 min LOL Cody

Originally aired

Cody Rigsby

Cycling

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More info

Join Cody Rigsby for 30 min LOL Cody, a 30 minutes theme ride that promises fun and entertainment. This session features Cody and his icon-status guests, engaging in games and gags. It's designed to be a good time for everyone involved. Expect a lively atmosphere throughout the ride. Prepare to enjoy the experience with Cody Rigsby.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

*NSYNC, *NSYNC, Backstreet Boys, BTS

Playlist

  • The Hits--Chapter One

    As Long as You Love Me

    Backstreet Boys
  • music

    It's Gonna Be Me

    *NSYNC
  • Give Me Just One Night (Una Noche)

    Give Me Just One Night (Una Noche)

    98º

Playlist

  • The Hits--Chapter One

    As Long as You Love Me

    Backstreet Boys
  • music

    It's Gonna Be Me

    *NSYNC
  • Give Me Just One Night (Una Noche)

    Give Me Just One Night (Una Noche)

    98º
  • Greatest Hits

    Step by Step

    New Kids On The Block

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    6 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%