
30 min LOL Cody
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for 30 min LOL Cody, a 30 minutes ride that promises a fun and engaging experience. Fix your wigs and get your life together because this ride will be an LOL! Cody welcomes icon-status guests for games, gags, and a good time. This theme class will work your glutes, hamstrings, and quads. Get ready to ride with your bestie, Cody Rigsby, and enjoy the music and the energy he brings.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Carly Rae Jepsen, Britney Spears, Fall Out Boy, Lizzo
Playlist

Hey Baby (feat. Bounty Killer)
Bounty Killer, No Doubt
I Write Sins Not Tragedies
Panic! At The Disco
Sugar, We're Goin Down
Fall Out Boy
Playlist

Hey Baby (feat. Bounty Killer)
Bounty Killer, No Doubt
I Write Sins Not Tragedies
Panic! At The Disco
Sugar, We're Goin Down
Fall Out Boy
Misery Business
Paramore
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%







