
30 min Latin Ride
Originally aired
Robin Arzón
Cycling
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Join Robin Arzón for the 30 min Latin Ride, a music cycling class that combines the rhythm of the best of Latin music with an energetic ride. This 30 minutes session is designed to get you moving to the beats of electronic music while you pedal on the Bike. Robin Arzón will guide you through a dynamic workout that focuses on your glutes, hamstrings, and quads. Immerse yourself in the vibrant atmosphere and let the music drive your ride. This class is perfect for those who love to cycle to a great soundtrack.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Jennifer Lopez, Bad Bunny, Pitbull, Shakira
Playlist
A Selena Tribute: Como La Flor / Bidi Bidi Bom Bom / Amor Prohibido / I Could Fall In Love / No Me Queda Mas
Jennifer LopezShakira: Bzrp Music Sessions, Vol. 53
Bizarrap, ShakiraBamboleo
Gipsy Kings
Playlist
A Selena Tribute: Como La Flor / Bidi Bidi Bom Bom / Amor Prohibido / I Could Fall In Love / No Me Queda Mas
Jennifer LopezShakira: Bzrp Music Sessions, Vol. 53
Bizarrap, ShakiraBamboleo
Gipsy KingsYo Perreo Sola (Remix)
Bad Bunny, Nesi, Ivy Queen
Class plan
Warm Up
2 MovementsCycling
6 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%