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30 min Latin Ride

30 min Latin Ride

Originally aired

Robin Arzón

Cycling

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Join Robin Arzón for the 30 min Latin Ride, a music cycling class that combines the rhythm of the best of Latin music with an energetic ride. This 30 minutes session is designed to get you moving to the beats of electronic music while you pedal on the Bike. Robin Arzón will guide you through a dynamic workout that focuses on your glutes, hamstrings, and quads. Immerse yourself in the vibrant atmosphere and let the music drive your ride. This class is perfect for those who love to cycle to a great soundtrack.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Jennifer Lopez, Bad Bunny, Pitbull, Shakira

Playlist

  • A Selena Tribute: Como La Flor / Bidi Bidi Bom Bom / Amor Prohibido / I Could Fall In Love / No Me Queda Mas

    A Selena Tribute: Como La Flor / Bidi Bidi Bom Bom / Amor Prohibido / I Could Fall In Love / No Me Queda Mas

    Jennifer Lopez
  • Shakira: Bzrp Music Sessions, Vol. 53

    Shakira: Bzrp Music Sessions, Vol. 53

    Bizarrap, Shakira
  • Liberte Live

    Bamboleo

    Gipsy Kings

Playlist

  • A Selena Tribute: Como La Flor / Bidi Bidi Bom Bom / Amor Prohibido / I Could Fall In Love / No Me Queda Mas

    A Selena Tribute: Como La Flor / Bidi Bidi Bom Bom / Amor Prohibido / I Could Fall In Love / No Me Queda Mas

    Jennifer Lopez
  • Shakira: Bzrp Music Sessions, Vol. 53

    Shakira: Bzrp Music Sessions, Vol. 53

    Bizarrap, Shakira
  • Liberte Live

    Bamboleo

    Gipsy Kings
  • Yo Perreo Sola (Remix)

    Yo Perreo Sola (Remix)

    Bad Bunny, Nesi, Ivy Queen

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    6 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%