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30 min Latin Pop Ride

30 min Latin Pop Ride

Originally aired

Camila Ramón

Cycling

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Join Camila Ramón for the 30 min Latin Pop Ride, a music cycling class that will get you moving to the rhythm of the best Latin pop hits. Immerse yourself in the vibrant beats as you dance it out on the bike. This class will have you working your hamstrings, quads, and glutes. Enjoy the energetic atmosphere created by the pop music genre. Get ready for a fun and engaging workout with Camila!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Shakira, Steve Aoki, Maluma, KAROL G

Playlist

  • Corazón

    Te Mando Flores

    Fonseca
  • MAÑANA SERÁ BONITO

    MIENTRAS ME CURO DEL CORA

    KAROL G
  • La Bachata

    La Bachata

    Manuel Turizo

Playlist

  • Corazón

    Te Mando Flores

    Fonseca
  • MAÑANA SERÁ BONITO

    MIENTRAS ME CURO DEL CORA

    KAROL G
  • La Bachata

    La Bachata

    Manuel Turizo
  • Summer Pool Party

    She Wolf

    Shakira

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%