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30 min Kylie Minogue Ride

30 min Kylie Minogue Ride

Originally aired

Leanne Hainsby-Alldis

Cycling

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Join Leanne Hainsby-Alldis for the 30 min Kylie Minogue Ride, a music cycling class. This session features the dance-pop hits of Kylie Minogue, creating an engaging and energetic atmosphere. The class focuses on the pop music genre, ensuring a lively and rhythmic ride. Although it is a cycling class, it will engage your glutes, hamstrings, and quads. Get ready to pedal along to the iconic tunes that you just can’t get out of your head.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Kylie Minogue, Jason Donovan

Playlist

  • Kylie

    I Should Be So Lucky

    Kylie Minogue
  • Rhythm of Love

    Step Back in Time

    Kylie Minogue
  • Rhythm of Love

    What Do I Have to Do?

    Kylie Minogue

Playlist

  • Kylie

    I Should Be So Lucky

    Kylie Minogue
  • Rhythm of Love

    Step Back in Time

    Kylie Minogue
  • Rhythm of Love

    What Do I Have to Do?

    Kylie Minogue
  • Fever

    Love at First Sight

    Kylie Minogue

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%