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30 min Kylie Minogue Ride

30 min Kylie Minogue Ride

Originally aired

Erik Jäger

Cycling

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Join Erik Jäger for the 30 min Kylie Minogue Ride. This music cycling class features the dance-pop hits of Kylie Minogue, making it an enjoyable workout. You'll pedal to the rhythm of pop music, engaging your glutes, hamstrings, and quads. Erik's playlist will keep you motivated throughout the 30 minutes session. Whether you're a fan of Kylie or just looking for a dynamic ride, this class is a great choice.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Kylie Minogue, Jason Donovan

Playlist

  • I Love It

    Magic

    Kylie Minogue
  • I Should Be So Lucky

    I Should Be So Lucky

    Kylie Minogue
  • The Loco-Motion

    Locomotion

    Kylie Minogue

Playlist

  • I Love It

    Magic

    Kylie Minogue
  • I Should Be So Lucky

    I Should Be So Lucky

    Kylie Minogue
  • The Loco-Motion

    Locomotion

    Kylie Minogue
  • The Best of Kylie Minogue

    All The Lovers

    Kylie Minogue

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%