
30 min Kygo Ride
Originally aired
Erik Jäger
Cycling
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Join Erik Jäger for the 30 min Kygo Ride and immerse yourself in Tropical House vibes from the one and only Kygo. This music cycling class will bring the party into your home with energetic pop beats. Erik will guide you through a dynamic ride that targets your glutes, hamstrings, and quads. Get ready to pedal to the rhythm and enjoy an invigorating workout. Don't miss this chance to ride with Erik and experience the Kygo sensation.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Kygo, Whitney Houston, Imagine Dragons, Miguel
Playlist
Remind Me to Forget
Kygo, MiguelDancing Feet (feat. DNCE)
Kygo, DNCEWhat's Love Got to Do with It
Kygo, Tina Turner
Playlist
Remind Me to Forget
Kygo, MiguelDancing Feet (feat. DNCE)
Kygo, DNCEWhat's Love Got to Do with It
Kygo, Tina TurnerHot Stuff
Kygo, Donna Summer
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%