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30 min Kendrick Lamar Ride

30 min Kendrick Lamar Ride

Originally aired

Tunde Oyeneyin

Cycling

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More info

Join Tunde Oyeneyin for the 30 min Kendrick Lamar Ride, a music cycling class. Ride to the spitfire flows of Kendrick Lamar's biggest hits. This 30 minutes session features a hip-hop/rap music genre that will keep you motivated throughout. Tunde will guide you on the Bike, ensuring you enjoy every moment. Don't miss out on this rhythmic ride.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Kendrick Lamar, Drake, Beyoncé, The Weeknd

Playlist

  • i

    i

    Kendrick Lamar
  • DAMN. COLLECTORS EDITION.

    DNA.

    Kendrick Lamar
  • good kid, m.A.A.d city

    m.A.A.d city (feat. MC Eiht)

    Kendrick Lamar, MC Eiht

Playlist

  • i

    i

    Kendrick Lamar
  • DAMN. COLLECTORS EDITION.

    DNA.

    Kendrick Lamar
  • good kid, m.A.A.d city

    m.A.A.d city (feat. MC Eiht)

    Kendrick Lamar, MC Eiht
  • good kid, m.A.A.d city (Deluxe)

    Backseat Freestyle

    Kendrick Lamar

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • cycling

    Cycling

    4 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%