
30 min Kelly Clarkson Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 30 min Kelly Clarkson Ride, a music cycling class that will keep you energized. Take the high road as you ride with Cody to the fiery, feel-good anthems of Kelly Clarkson. This class features a pop music genre that will keep your spirits high throughout the session. Designed to engage your glutes, hamstrings, and quads, this ride promises a comprehensive lower body workout. Get ready to pedal to the beat and enjoy every moment with Cody's guidance.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Kelly Clarkson, Ariana Grande
Playlist
Behind These Hazel Eyes
Kelly ClarksonStronger (What Doesn't Kill You)
Kelly ClarksonMiss Independent
Kelly Clarkson
Playlist
Behind These Hazel Eyes
Kelly ClarksonStronger (What Doesn't Kill You)
Kelly ClarksonMiss Independent
Kelly ClarksonPeople Like Us
Kelly Clarkson
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%