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30 min Kacey Musgraves Ride

30 min Kacey Musgraves Ride

Originally aired

Robin Arzón

Cycling

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Join Robin Arzón for the 30 min Kacey Musgraves Ride, a music cycling class that will get you moving to the daring and delicate sounds of Kacey Musgraves, one of country’s most ambitious artists. This 30 minutes session is designed to keep your energy high and your focus sharp. While you ride, you'll engage muscles like your hamstrings, quads, and glutes. The class features a country music genre that perfectly complements the workout. Don't miss this opportunity to ride with Robin and enjoy a unique musical experience.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Kacey Musgraves, Mark Ronson

Playlist

  • Pageant Material

    Pageant Material

    Kacey Musgraves
  • Same Trailer Different Park

    Merry Go 'Round

    Kacey Musgraves
  • Pageant Material

    Family Is Family

    Kacey Musgraves

Playlist

  • Pageant Material

    Pageant Material

    Kacey Musgraves
  • Same Trailer Different Park

    Merry Go 'Round

    Kacey Musgraves
  • Pageant Material

    Family Is Family

    Kacey Musgraves
  • Pageant Material

    Good Ol' Boys Club

    Kacey Musgraves

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    7 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%