Join Mila Lazar for the 30 min Intervals Ride, a class designed to challenge your mind and strengthen your body. This intervals class features bursts of effort followed by recovery. You'll work your hamstrings, quads, and glutes, ensuring a comprehensive lower body workout. The session is set to an energetic electronic music playlist to keep you motivated throughout. Get ready to push your limits and enjoy a structured ride with Mila.

30 min Intervals Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Too Soon (feat. Tanya Lacey)

E Samba

E Samba (Radio Edit)

The Jam (Remixes, Pt. 1)

The Jam (Brookes Brothers Remix)

Calabria (Firebeatz Remix)

This Is MELON, Vol. 1 (Dance) [Deluxe]

SexyBack

One Time (feat. ASOX) (feat. ASOX)

Just a Little More Love

Just a Little More Love - Elektro Edit

How I Feel (Remixes)

How I Feel (Twenty1 Radio Mix)

Vargo

Vargo (Radio Edit)

Gypsy Woman (She's Homeless)  [feat. Kali Mija] [Remixes]

Gypsy Woman (She's Homeless) [feat. Kali Mija] [Chymamusique B2B Remix]

Chasing Cars

30 min Intervals Ride

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30 min Intervals Ride

30 min Intervals Ride

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