Challenge yourself with Mayla Wedekind in this 30 min Intervals Ride. Electronic music powers bursts of effort followed by recovery intervals.

30 min Intervals Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Mayla Wedekind for the 30 min Intervals Ride, a class that features bursts of effort followed by recovery. This intervals class is designed to challenge you and strengthen your body. With a duration of 30 minutes, you'll experience a structured workout that keeps you engaged. The class is set to an electronic music genre, providing a rhythmic backdrop to your ride. Get ready to push yourself and enjoy the ride with Mayla.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

H.O.L.Y.

Riptide (Remixes)

Riptide (FlicFlac Remix)

Been A While

Everybody Wants You

Enough (feat. RuthAnne) (feat. RuthAnne)

Just You and I (R3HAB Remix)

God Is A Dancer

Pump The Boogie

Pump The Boogie (Mark Picchiotti's Re-Pumped Mix)

Eventide / Unity

Unity Original Mix

Paris

30 min Intervals Ride

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30 min Intervals Ride

30 min Intervals Ride

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