Push your limits with Irène Kaymer in this 30-minute Intervals Ride. Electronic music drives bursts of effort followed by recovery intervals.

30 min Intervals Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Irène Kaymer for the 30 min Intervals Ride, a 30 minutes cycling session designed to challenge you with bursts of effort followed by recovery. This intervals class focuses on improving your endurance and strength. Enjoy the energizing beats of electronic music as you push through each segment. Irène will guide you through a series of intervals that will keep you engaged and motivated. Perfect for those looking to enhance their fitness with a structured and dynamic ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Intervals Ride with Electronic Music - Irène Kaymer

Legendary (ARON Remix)

Drinkee (Mahmut Orhan Remix)

Boneless (Remixes)

Boneless

Torus

Close (feat. MNEK)

Faces (KAJ Remix)

Hot Stuff

Gold Skies

Proxy

Beautiful Heartbeat

Beautiful Heartbeat Nine Lives Remix

30 min Intervals Ride

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30 min Intervals Ride

30 min Intervals Ride

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