Bursts of effort followed by recovery, this ride will challenge your mind and strengthen your body inside and out.

30 min Intervals Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 min Intervals Ride

Visions

Bad Habits

That's Not My Name

How to: Friend, Love, Freefall

It's Called: Freefall

Conditions

Love Lost

Beautiful Trauma

I Am Here

Ballroom Blitz

Heads Will Roll (A-Trak Remix EP)

Heads Will Roll (A-Trak Dub Remix)

I Ain't Movin'

You Gotta Be

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30 min Intervals Ride

30 min Intervals Ride

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