Push through intervals and free weight segments in this 30 min Intervals & Arms Ride led by Mayla Wedekind, set to electronic music.

30 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Mayla Wedekind for the 30 min Intervals & Arms Ride, a dynamic class designed to challenge your body. This 30 minutes ride features bursts of effort alternated with free weight segments, providing a balanced workout. The focus on intervals ensures an engaging and effective session. Accompanied by electronic music, this class will keep you motivated and energized. Get ready to ride and strengthen your body with Mayla.

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Intervals & Arms Ride with Electronic Music - Mayla Wedekind

Best of My Love

Best of My Love (7" Edit)

Catalogue

Sing It Back (Boris Dlugosch Mix)

Miami Vice Original Motion Picture Soundtrack (U.S. Version)

Sinnerman (Felix Da Housecat's Heavenly House Mix)

Don't Stop Movin'

Nº1 Dance Vol. 15

Everybody's Free

Ibiza Mix '97

Beachball

Before The Storm

Sandstorm

RetroSpective: The Best Of Suzanne Vega

Tom's Diner (7" Version) (feat. Suzanne Vega)

Upper Body

30 min Intervals & Arms Ride

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30 min Intervals & Arms Ride

30 min Intervals & Arms Ride

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