Challenge yourself with Cody Rigsby in this 30 min Intervals & Arms Ride. Electronic music fuels Intervals, Flat Road, Climb, Bicep Curl and Overhead Press segments.

30 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Cody Rigsby for the 30 min Intervals & Arms Ride, a dynamic class designed to challenge you. This 30 minutes intervals class features bursts of effort alternated with free weight segments. You will work your glutes, hamstrings, and quads as you ride to electronic music. Cody Rigsby will guide you through each segment, ensuring you stay engaged and motivated. Get ready for an invigorating workout that will strengthen your body from the inside out.

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Harder, Better, Faster, Stronger

Quack

Barbra Streisand

Call On Me (Remixes)

Call on Me (Radio Mix)

You Don't Know Me (feat. Duane Harden)

You Don't Know Me (feat. Duane Harden) [Radio Edit]

Noah's Arc Soundtrack

World, Hold On (feat. Steve Edwards)

I Could Be The One [Avicii vs Nicky Romero]

I Could Be The One (Avicii Vs. Nicky Romero) (Radio Edit)

Witch Doktor (Serge Santiago Reworks)

Witch Doktor (Serge Santiago Radio Edit)

Fire & Ice

Turn It Down

Musique, Vol. 1

One More Time (Radio Edit)

Upper Body

30 min Intervals & Arms Ride

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30 min Intervals & Arms Ride

30 min Intervals & Arms Ride

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