Challenge yourself in this 30 min Intervals & Arms Ride with Camila Ramón, featuring pop music, Flat Road, Intervals, and upper body free weight exercises.

30 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Camila Ramón for the 30 min Intervals & Arms Ride, a dynamic intervals class designed to challenge your body. This 30 minutes workout features bursts of effort alternated with free weight segments, focusing on your glutes, hamstrings, and quads. The class is set to energetic pop music, keeping you motivated throughout. Camila will guide you through each segment, ensuring a balanced and effective workout. Don't miss this opportunity to strengthen your body with Camila's expert instruction.

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Intervals & Arms Ride with Bicep Curls - Camila Ramón

Noche de Novela

Dónde jugarán los niños (bonus remixes version)

Oye mi amor

SIXDO

CHORRITO PA LAS ANIMAS

Desde Un Principio / From The Beginning

Vivir Lo Nuestro (feat. Marc Anthony)

Feliz Cumpleaños Ferxxo

The Gold Series "The Last Don"

La Noche Esta Buena (Album Version)

Nieve (Remixes)

Nieve

2En1

Y Yo Sigo Aqui

Good Evening

Bailar (Radio Edit) (feat. Elvis Crespo)

Esta Mañana Y Otros Cuentos

Nada Fue Un Error (Live In Spain / 2005)

Upper Body

30 min Intervals & Arms Ride

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30 min Intervals & Arms Ride

30 min Intervals & Arms Ride

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