
30 min Indie Rock Ride
Originally aired
Mayla Wedekind
Cycling
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More info
Ride along to rock hits from across the decades—all with that alternative edge.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Yeah Yeah Yeahs, Kings Of Leon, MGMT, The Strokes
Playlist
Left Hand Free
Alt-J, alt-JLast Nite
The StrokesOld Yellow Bricks
Arctic Monkeys
Playlist
Left Hand Free
Alt-J, alt-JLast Nite
The StrokesOld Yellow Bricks
Arctic MonkeysNothing To Do
Kings Of Leon
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%