
30 min Indie Rock Ride
Originally aired
Mayla Wedekind
Cycling
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Join Mayla Wedekind for the 30 min Indie Rock Ride. This music cycling class features rock hits from across the decades, all with an alternative edge. Pedal to the beat of your favorite indie rock tracks. The class focuses on hamstrings, quads, and glutes. Get ready to ride and enjoy the music!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Weezer, The Black Keys, Franz Ferdinand, Bloc Party
Playlist

This Modern Love
Bloc Party
Wild Child
The Black KeysSay It Ain't So - Original Mix
Weezer
Playlist

This Modern Love
Bloc Party
Wild Child
The Black KeysSay It Ain't So - Original Mix
Weezer
Cloud 9 (feat. Tegan and Sara) (feat. Tegan and Sara)
Beach Bunny, Tegan and Sara
Class plan

Warm Up
1 Movement
Cycling
9 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





