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30 min Íconos Latinos Ride

30 min Íconos Latinos Ride

Originally aired

Camila Ramón

Cycling

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Join Camila Ramón in the 30 min Íconos Latinos Ride for an engaging workout. This 30 minutes theme class lets you exercise to the music of iconic Latinos whose influence paved the way for the global positioning of Latin music. The class features pop music, making it an enjoyable ride. Camila will guide you through each segment, ensuring you stay motivated throughout. Don't miss out on this exciting workout experience.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

KAROL G, Ricky Martin, Ivy Queen, Shakira

Playlist

  • Flashback

    Te He Querido, Te He Llorado

    Ivy Queen
  • MAÑANA SERÁ BONITO

    TQG

    KAROL G, Shakira
  • Ricky Martin

    Livin' la Vida Loca (Spanish Version)

    Ricky Martin

Playlist

  • Flashback

    Te He Querido, Te He Llorado

    Ivy Queen
  • MAÑANA SERÁ BONITO

    TQG

    KAROL G, Shakira
  • Ricky Martin

    Livin' la Vida Loca (Spanish Version)

    Ricky Martin
  • MAÑANA SERÁ BONITO (BICHOTA SEASON)

    OKI DOKI

    KAROL G

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%