
30 min Hyper-Pop Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 30 min Hyper-Pop Ride and experience an electrifying workout. Light up the dance floor with beats that scream "I'm here, I'm queer" in this 30 minutes Ride. The class features an electronic music genre that will keep your energy levels high. This theme ride is designed to target your hamstrings, quads, and glutes. Get ready to pedal to the rhythm with Camila!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Kim Petras, Charli XCX, Charli xcx, Tinashe
Playlist

Heaven (feat. Tinashe)
Shygirl, Tinashe
OUT OUT (feat. Charli XCX & Saweetie)
Joel Corry, Jax Jones, Charli XCX, Saweetie
TEA
COBRAH
Playlist

Heaven (feat. Tinashe)
Shygirl, Tinashe
OUT OUT (feat. Charli XCX & Saweetie)
Joel Corry, Jax Jones, Charli XCX, Saweetie
TEA
COBRAH
Padam Padam
Kylie Minogue
Class plan

Warm Up
2 Movements
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%






