
30 min House Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for 30 min House Ride, a music cycling class that will get your heart pumping. Ride through the addicting beats of electronic house music. This class focuses on glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. The party is just getting started, so get ready to pedal to the rhythm. Experience the energy and motivation that Kendall brings to every session.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Beyoncé, Diplo, Miguel, Jason Derulo
Playlist

BREAK MY SOUL
Beyoncé
Love Me Now (Armand Van Helden Remix Radio Edit)
John Legend
Boom Boom Boom Boom (Extended Mix)
LIZOT, Amfree, Ampris
Playlist

BREAK MY SOUL
Beyoncé
Love Me Now (Armand Van Helden Remix Radio Edit)
John Legend
Boom Boom Boom Boom (Extended Mix)
LIZOT, Amfree, Ampris
Acapulco
Jason Derulo
Class plan

Warm Up
2 Movements
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

![Head & Heart (feat. MNEK) [Ofenbach Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/d6be7266-f64d-40e6-991f-e42404e9aa88/big_190295117849.jpg)




