
30 min House Ride: Defected Records
Originally aired
Hannah Frankson
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Hannah Frankson for the 30 min House Ride Defected Records. This theme class is all about house music, featuring genre-defining tunes mixed exclusively by Monki, DJ & producer from Defected Records, leaders of the global house music revolution. The class duration is 30 minutes and will immerse you in electronic beats. Get ready to ride to the rhythm and enjoy the energy of house music. This class is designed to target your glutes, hamstrings, and quads.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Sonny Fodera, Dennis Ferrer, Melé, Fish Go Deep
Playlist
Spotlight (feat. Sarah Ikumu)
S.A.M., Sarah IkumuDevotion
AshibahThe Cure & The Cause (Radio Edit)
Fish Go Deep, Tracey K
Playlist
Spotlight (feat. Sarah Ikumu)
S.A.M., Sarah IkumuDevotion
AshibahThe Cure & The Cause (Radio Edit)
Fish Go Deep, Tracey KPasilda
Mele, Shovell, Melé
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%