Skip to main content
30 min Hip Hop Tour: West Coast Ride

30 min Hip Hop Tour: West Coast Ride

Originally aired

Camila Ramón

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Camila Ramón for the 30 min Hip Hop Tour West Coast Ride. This music cycling class will have you feeling the good vibes with West Coast music as you ride. Get ready to sweat and celebrate Hip Hop 50 all year long. Although it's a cycling class, it will engage your hamstrings, quads, and glutes. Pack your bags, we're going on tour!

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Cypress Hill, Delinquent Habits, Pitbull, Marc Anthony

Playlist

  • Bomb Sack Greatest Joints Volume 1

    My Coupdavil

    A.L.T.
  • Proyecto Akwid

    No Hay Manera

    Akwid
  • Twelve Eighteen (Part I)

    Summer Nights

    Lil Rob

Playlist

  • Bomb Sack Greatest Joints Volume 1

    My Coupdavil

    A.L.T.
  • Proyecto Akwid

    No Hay Manera

    Akwid
  • Twelve Eighteen (Part I)

    Summer Nights

    Lil Rob
  • Rise Up

    Armada Latina (feat. Marc Anthony & Pitbull)

    Cypress Hill, Marc Anthony, Pitbull

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    6 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%