
30 min Hip Hop Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 30 min Hip Hop Ride, a music cycling class that will get you moving to the beats of the hottest hip hop throughout history. This class features an exciting mix of old school, new school, East Coast, and West Coast tracks. Pedal along to hip-hop/rap music as you work your hamstrings, quads, and glutes. With a duration of 30 minutes, this ride is designed to keep you energized and engaged. Don't miss out on this dynamic experience with Hannah Corbin.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Drake, Rick Ross, Future, Future
Playlist
Happy
AshantiLife Is Good (feat. Drake)
Drake, FutureTootsee Roll
69 Boyz
Playlist
Happy
AshantiLife Is Good (feat. Drake)
Drake, FutureTootsee Roll
69 BoyzI Can
Nas
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%