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30 min Hip Hop Ride

30 min Hip Hop Ride

Originally aired

Cliff Dwenger

Cycling

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More info

Join Cliff Dwenger for the 30 min Hip Hop Ride. This music cycling class will have you sweating it out to the hottest hip-hop beats of all time. The ride features a mix of old school, new school, East Coast, and West Coast tracks. Enjoy a high-energy session with hip-hop/rap music that keeps you motivated throughout. Cliff Dwenger will guide you through each segment, making this a dynamic and engaging workout.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Kendrick Lamar, Nelly, Khalid, Meek Mill

Playlist

  • music

    Lean Back (Edit)

    Terror Squad, Fat Joe, Remy
  • music

    Check

    Meek Mill
  • music

    Collard Greens (feat. Kendrick Lamar)

    ScHoolboy Q, Kendrick Lamar

Playlist

  • music

    Lean Back (Edit)

    Terror Squad, Fat Joe, Remy
  • music

    Check

    Meek Mill
  • music

    Collard Greens (feat. Kendrick Lamar)

    ScHoolboy Q, Kendrick Lamar
  • music

    Pipe It Up

    2 Chainz, Migos

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    25 min

  • cooldown

    Cool Down

    1 min