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30 min Kid Cudi Ride

30 min Kid Cudi Ride

Originally aired

Alex Toussaint

Cycling

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Join Alex Toussaint for the 30 min Kid Cudi Ride, a music cycling class that will have you vibing along with Kid Cudi's captivating lyrics and authentic energy. This 30 minutes session features a hip-hop/rap soundtrack that will keep you motivated throughout the ride. Alex will guide you through an engaging workout that focuses on your hamstrings, quads, and glutes. Immerse yourself in the beats and rhythms of Kid Cudi as you pedal through this dynamic class. Don't miss out on this unique and energizing experience with Alex Toussaint.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Kid Cudi, Pharrell Williams, MGMT, Ratatat

Playlist

  • A Kid Named Cudi

    Man On The Moon (The Anthem)

    Kid Cudi
  • Man On The Moon: The End Of Day (Deluxe)

    Soundtrack 2 My Life

    Kid Cudi
  • Man On The Moon: The End Of Day

    Heart Of A Lion (Kid Cudi Theme Music)

    Kid Cudi

Playlist

  • A Kid Named Cudi

    Man On The Moon (The Anthem)

    Kid Cudi
  • Man On The Moon: The End Of Day (Deluxe)

    Soundtrack 2 My Life

    Kid Cudi
  • Man On The Moon: The End Of Day

    Heart Of A Lion (Kid Cudi Theme Music)

    Kid Cudi
  • INSANO

    ELECTROWAVEBABY

    Kid Cudi

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    5 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%