Sweat with Tunde Oyeneyin in this 30 min Hip Hop Bootcamp featuring hip-hop/rap music, combining cardio intervals on Bike and full-body strength moves on the mat.

30 min Hip Hop Bootcamp | Peloton Cycling Classes

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Bike Bootcamp

Music

Join Tunde Oyeneyin for the 30 min Hip Hop Bootcamp. This class combines heart-pumping intervals on the bike with full-body moves on the mat, all set to a hip-hop/rap playlist. It is a music bike bootcamp that efficiently combines both cardio and strength exercises. Expect to work your entire body as you transition between biking and mat exercises. This session is designed to keep you engaged and energized throughout the 30 minutes.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Cycling

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Hip Hop Bootcamp with Cardio & Strength - Tunde Oyeneyin

Lean Back

Lean Back (Edit)

2 Fast 2 Furious

Pump It Up

Uptown Vibes (feat. Fabolous & Anuel AA) (feat. Anuel AA & Fabolous)

Simmer (feat. Burna Boy) (feat. Burna Boy)

Afrowave 3

Shaku Shaku  (feat. Team Salut) (feat. Team Salut)

Whoa!

Woah! (Radio Mix)

Bad Boy 20th Anniversary Box Set Edition

Bad Boy for Life (feat. Black Rob & Mark Curry) - 2016 Remaster

Gangsta Grillz The Album

Cannon Remix (feat. Lil' Wayne, Willie the Kid, Freeway & T.I.) (feat. Lil' Wayne, Willie The Kid, Freeway & T.I.)

Let There Be Eve...Ruff Ryders' First Lady

What Y'all Want (Remix (Edit))

Transition

Full Body

30 min Hip Hop Bootcamp

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30 min Hip Hop Bootcamp

30 min Hip Hop Bootcamp

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