Boost your ride with Tunde Oyeneyin in this 30 min HIIT Ride featuring hip-hop/rap music. Class includes Jog, Intervals, and Descending Recovery segments.

30 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Tunde Oyeneyin for the 30 min HIIT Ride, a powerful and efficient high-intensity intervals class. This workout relies on short bursts of anaerobic exercise mixed with recovery periods, offering a heart-healthy experience. The class features hip-hop/rap music to keep you motivated throughout. As you ride, you'll target muscles in your hamstrings, quads, and glutes. Get ready for an energetic session that will leave you feeling confident.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Sound of Revenge

Ridin' (Album Version (Edited)) (feat. Krayzie Bone)

House Party (feat. Young Chris)

House Party (feat. Young Chris) (feat. Young Chris)

Riot!

Misery Business

The Colour And The Shape

Everlong

The Fat of the Land - Expanded Edition

Firestarter

MMG Presents: Self Made, Vol. 1

Ima Boss (feat. Rick Ross)

Never Scared EP

Never Scared (The Takeover Remix (No Cam'ron)) (feat. Jadakiss & Busta Rhymes)

Blue Notes

30 min HIIT Ride

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30 min HIIT Ride

30 min HIIT Ride

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