Sweat with Tunde Oyeneyin in this 30 min HIIT Ride featuring hip-hop/rap music. This intervals cycling class mixes anaerobic bursts with recovery periods.

30 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Tunde Oyeneyin for the 30 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods. The class is designed to give you a heart-healthy workout. Enjoy an energizing ride set to hip-hop/rap music. Get ready for an invigorating experience with Tunde.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Because I Love It

1 Thing

Kiss Of Death

Time's Up (Album Version (Edited)) (feat. Nate Dogg)

Loso's Way

Imma Do It (Album Version (Edited)) (feat. Kobe)

The Shining Instrumentals

E=MC2 (Instrumental)

The Complete Verve Remixed (Deluxe Edition)

Sinnerman (Felix Da Housecat's Heavenly House Mix)

Maestro

Romie

Broken Silence

Tables Will Turn

Camp

Bonfire

B'Day

Upgrade U (Album Version) (feat. Jay-Z)

30 min HIIT Ride

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30 min HIIT Ride

30 min HIIT Ride

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