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30 min HIIT Ride

30 min HIIT Ride

Originally aired

Mayla Wedekind

Cycling

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Take on any stationary bike with the App

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More info

Join Mayla Wedekind for the 30 min HIIT Ride, a powerful and efficient class designed to get your heart pumping. This high-intensity intervals session relies on short bursts of anaerobic exercise mixed with recovery periods. As you ride, you'll enjoy a selection of electronic music to keep you motivated. The intervals class format ensures a dynamic and engaging workout experience. Get ready to challenge yourself and elevate your fitness with Mayla's expert guidance.

Equipment

  • Stationary bike

Featuring music by

Martin Garrix, Galantis, Kygo, Alan Walker

Playlist

  • Different World

    Faded

    Alan Walker
  • Used To Love

    Used To Love

    Martin Garrix, Dean Lewis
  • Body

    Body

    Loud Luxury, Brando

Playlist

  • Different World

    Faded

    Alan Walker
  • Used To Love

    Used To Love

    Martin Garrix, Dean Lewis
  • Body

    Body

    Loud Luxury, Brando
  • Together As One

    Together As One Radio Edit

    Dropgun

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min

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