Push your limits in this 30 min HIIT Ride with Kendall Toole featuring hip-hop/rap music. Class includes Flat Road, Jog, Intervals, Descending Recovery segments.

30 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Kendall Toole for the 30 min HIIT Ride, a powerful and efficient high-intensity intervals class. This workout relies on short bursts of anaerobic exercise mixed with recovery periods. You will target your hamstrings, quads, and glutes while riding to an energetic hip-hop/rap playlist. The class is designed to give you a heart-healthy workout. Experience the challenge and benefits of this intervals class with Kendall guiding you through each step.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Compton

Talking To My Diary

Kamikaze

Greatest

PARTY (The Remixes) (feat. Snoop Dogg)

PARTY (Neon Giants Remix) (feat. Snoop Dogg)

CREED: Original Motion Picture Soundtrack

Lord Knows (feat. Tory Lanez) (feat. Tony Lanez)

Right Now (Remix)

Right Now (PhyerSquad Remix)

The Marshall Mathers LP2

Berzerk

HUMBLE. (SKRILLEX REMIX)

Dog Eats Rabbit (Blackburner Vs. DMX)

The Fight (Blackburner Vs. DMX)

To Pimp A Butterfly

30 min HIIT Ride

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30 min HIIT Ride

30 min HIIT Ride

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