Boost your endurance with Alex Toussaint in this 30 min HIIT Ride featuring hip-hop/rap music. Class includes Flat Road, Climb, Jog and Recovery intervals.

30 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Alex Toussaint for the 30 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods. Get ready to work your hamstrings, quads, and glutes while enjoying a hip-hop/rap playlist. The class is designed to give you a heart-healthy workout. Buckle up for an invigorating ride that will leave you energized and confident.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT Ride with 13-Minute Climb & Hip-Hop/Rap - Alex Toussaint

In Search Of...

Lapdance (feat. Vita & Lee Harvey)

Pump It Louder

Pink Friday 2 (Gag City PLUTO Edition)

Press Play (feat. Future)

Enough (Miami)

Fancy (Yellow Claw Remix) (feat. Charli XCX)

Twice As Tall

Alarm Clock

UTOPIA

SIRENS

LP Giobbi x Insomniac Records Presents Femme House Vol. 2

How Deep Is Your Love

DS2 (Deluxe)

Stick Talk

Mr. Morale & The Big Steppers

Die Hard

30 min HIIT Ride

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30 min HIIT Ride

30 min HIIT Ride

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