Tackle intervals and climbs with Tunde Oyeneyin in this 30-minute HIIT & Hills Ride featuring hip-hop/rap music and challenging Intervals and Climb segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Tunde Oyeneyin for the 30 min HIIT & Hills Ride, a high-intensity interval class designed to push you through heart-pumping intervals mixed with power-building hills. This 30 minutes session focuses on improving your power and overall fitness. The class features a hip-hop/rap soundtrack to keep you motivated throughout. As you ride, you'll work on your glutes, hamstrings, and quads. Get ready for an engaging and effective workout with Tunde.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Elephunk

Hey Mama

Cry (Just A Little)

Cry (Just A Little) [Olav Basoski Remix]

The King Of Crunk & BME Recordings Present: Lil Scrappy

No Problem

Mail on Sunday

Low (feat. T-Pain)

House Party (feat. Young Chris)

House Party (feat. Young Chris) (feat. Young Chris)

Certified Lover Boy

Way 2 Sexy (feat. Future & Young Thug)

Magikal Journey - The Hits Collection

Traffic

Cuz I Love You (Super Deluxe)

Juice

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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