Push through intervals and hills in this 30 min HIIT & Hills Ride with Sam Yo, featuring alternative music and intervals class type to build cycling power.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Sam Yo for the 30 min HIIT & Hills Ride, a challenging intervals class designed to enhance your power and overall fitness. This session features heart-pumping intervals mixed with power-building hills, ensuring a comprehensive workout. The class is set to an alternative music playlist, keeping you motivated throughout. Improve your power as you ride through each segment. Don't miss this high-intensity ride with Sam Yo.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Reanimation

Enth E Nd (Kutmasta Kurt Reanimation) [feat. Motion Man]

ATLAS (Deluxe)

Legend

Love Runs Out (Remixes)

Love Runs Out (Grabbitz Remix)

Summer

Play Hard (feat. Ne-Yo & Akon) [Remixes]

Play Hard (feat. Ne-Yo & Akon) [Albert Neve Remix]

If I Were A Boy - Dance Mixes - Volume II

If I Were a Boy (Chase "Girls" Remix - Club)

If You Wait (Deluxe)

Maybe

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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