Ride intervals and hills in this 30 min HIIT & Hills Ride with Robin Arzón. Electronic music powers Flat Road, Climb, Intervals and Tabata segments.

30 Min HIIT & Hills Ride with Tabata & Climbs - Robin Arzón

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Cycling

Intervals

Join Robin Arzón for the 30 min HIIT & Hills Ride, a high-intensity intervals class designed to push you through heart-pumping intervals mixed with power-building hills. This ride focuses on improving your power and overall fitness. You'll work your glutes, hamstrings, and quads while enjoying an energizing electronic music playlist. With a duration of 30 minutes, this class provides a comprehensive workout. Don't miss the chance to elevate your fitness with Robin's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Marshall Mathers LP2 (Deluxe)

Berzerk

Like..?

Gangsta Boo

American Beauty/American Psycho

Centuries

A Milli (SIDEPIECE Remix)

A Milli - SIDEPIECE Remix

In Search Of...

Lapdance (feat. Vita & Lee Harvey)

Baby Don't Hurt Me

Verve Remixed: The First Ladies

Feeling Good - Bassnectar Remix

Pepas Remix EP

Pepas (Steve Aoki Remix - Radio Edit)

Recess

Ragga Bomb (with Ragga Twins)

Midnights

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30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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