Ride with Olivia Amato in this 30-minute HIIT & Hills Ride featuring electronic music. Class includes Intervals, Climb and Descending Recovery segments.

30 Min HIIT & Hills Ride with 15-Min Intervals - Olivia Amato

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Cycling

Intervals

30 min HIIT & Hills Ride is led by Olivia Amato. Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride. This intervals class will target your glutes, hamstrings, and quads. Enjoy electronic music throughout the session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Best of Mandy Moore

Candy (Album Version)

REACT (D.O.D Remix)

1989 (Taylor's Version) (Deluxe)

New Romantics (Taylor's Version)

Stripped

Fighter

When Love Takes Over (feat. Kelly Rowland)

When Love Takes Over (feat. Kelly Rowland) [Electro Radio Edit]

Epic (Garmiani Remix)

Night Away (Dance) (Jax Jones Remix) (feat. Mae Muller)

The Hills (RL Grime Remix)

Bittersweet Goodbye (Lens Remix)

Greatness

Journals

Roller Coaster

Sweetener

breathin

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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