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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

Originally aired

Olivia Amato

Cycling

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More info

Join Olivia Amato for the 30 min HIIT & Hills Ride. This class features heart-pumping intervals mixed with power-building hills. It is designed to improve your power and overall fitness. The class follows an intervals format and will be accompanied by electronic music. Get ready for a challenging session with Olivia.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Dua Lipa, Justin Bieber, J Balvin, Avicii

Playlist

  • Encore

    Let Me Love You (feat. Justin Bieber)

    DJ Snake, Justin Bieber
  • Mask Off (Marshmello Remix)

    Mask Off (Marshmello Remix)

    Future, Marshmello
  • Levels (Remixes)

    Levels (Skrillex Remix)

    Avicii, Skrillex

Playlist

  • Encore

    Let Me Love You (feat. Justin Bieber)

    DJ Snake, Justin Bieber
  • Mask Off (Marshmello Remix)

    Mask Off (Marshmello Remix)

    Future, Marshmello
  • Levels (Remixes)

    Levels (Skrillex Remix)

    Avicii, Skrillex
  • Welcome Reality

    Doomsday

    Nero

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min