
30 min HIIT & Hills Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 30 min HIIT & Hills Ride. Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride. This intervals class features electronic music to keep you motivated throughout the session. Get ready for an engaging workout that challenges your endurance and strength.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Khalid, Disclosure, RÜFÜS DU SOL, Gorgon City
Playlist
Kingdom (feat. Raphaella)
Gorgon City, RaphaellaHan Pan Original Mix
Peggy GouCola (Robin Schulz Remix)
CamelPhat, Elderbrook, Robin Schulz
Playlist
Kingdom (feat. Raphaella)
Gorgon City, RaphaellaHan Pan Original Mix
Peggy GouCola (Robin Schulz Remix)
CamelPhat, Elderbrook, Robin SchulzTalamanca
BURNS
Class plan
Warm Up
Cycling
Cool Down