Hannah Frankson leads this 30 min HIIT & Hills Ride featuring pop music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for the 30 min HIIT & Hills Ride, a 30 minutes high-intensity intervals class designed to push you through heart-pumping intervals mixed with power-building hills. This ride focuses on improving your power and overall fitness. The class features a pop music genre to keep you motivated throughout. You'll be working your glutes, hamstrings, and quads as you tackle various segments. Get ready to challenge yourself and enhance your fitness with Hannah's guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with 17-Min Intervals - Hannah Frankson

TYLA

Jump

Keep It Moving

So Real (Warriors) (PBH & Jack Shizzle Remix) (feat. Jess Glynne)

Pretty Baby

Don't (Don Diablo Remix)

In The City

We Belong Together - EP

We Belong Together (Peter Rauhofer Radio Mix)

Actual Life 3 (January 1 - September 9 2022)

Kammy (like i do)

Children

Children Extended Mix

Can't Let You Go

More Than You Know (Remixes)

More Than You Know (AtellaGali Remix)

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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