Hannah Frankson leads this 30 min HIIT & Hills Ride featuring electronic music. Class includes Flat Road, Intervals, Climb, Descending Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for the 30 min HIIT & Hills Ride, a high-intensity interval training session on the bike. Push through heart-pumping intervals mixed with power-building hills to improve your power and overall fitness. This intervals class will work your glutes, hamstrings, and quads, ensuring a comprehensive lower-body workout. Enjoy the energetic beats of electronic music as you ride through each challenging segment. Get ready for a powerful ride that will elevate your fitness game.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Tasty

Glow (feat. Raphael Saadiq)

Nobody Khan (Ain't Nobody)

Praising You (feat. Fatboy Slim) [Fatboy Slim Remix]

Renaissance (Remixes)

Warrior (TSHA Remix) (feat. SG Lewis)

yes, and? (remixes)

yes, and? (Jonas Blue Remix)

Devotion

Calling

Tears In Your Eyes

Butterfly: 25th Anniversary Expanded Edition

Honey (Another Taste of Honey David Morales Remix)

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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