Push through intervals and climbs in this 30-minute HIIT & Hills Ride with Hannah Frankson. Electronic music powers Flat Road, Intervals and Climb segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for the 30 min HIIT & Hills Ride. Push through heart-pumping intervals mixed with power-building hills in this high-intensity ride. This intervals class focuses on improving your power and overall fitness. Enjoy electronic music as you work on your glutes, hamstrings, and quads. Get ready for a challenging and rewarding workout with Hannah.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with 16-Min Intervals - Hannah Frankson

Gimme Love (Armin van Buuren Remix)

Gimme Love (Reasonable Woman Version)

yes, and?

yes, and? (Remix)

1, 2 Step (DJ HEARTSTRING Remix)

Wings (JESSE BLOCH x CH4YN REMIX)

Call Me

Neon Future IV

Play It Cool (Quintino Remix)

Show Me A Sign (Shermanology Remix) [feat. Conquer Jones]

I'm Outta Love (Tommy Mc Remix)

More

More (RedOne Jimmy Joker Remix)

Last Day Of Summer

Girls Need Love

God Will Be There (Low Steppa Remix)

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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