Hannah Frankson leads this 30 min HIIT & Hills Ride featuring hip-hop/rap music. Class includes Flat Road, Climb and Intervals segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for the 30 min HIIT & Hills Ride. Push through heart-pumping intervals mixed with power-building hills in this high-intensity ride. This intervals class focuses on improving your power and overall fitness. Enjoy a hip-hop/rap playlist as you work your glutes, hamstrings, and quads. Get ready for a challenging and rewarding workout with Hannah.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

7/27 (Deluxe)

All In My Head (Flex) (feat. Fetty Wap)

Kala

Boyz

Don't Be Afraid (feat. Jungle)

Tether (Eric Prydz Vs. CHVRCHES) (Radio Edit)

Miami 82 (Remixes)

Miami 82 (Avicii Edit)

Lie To Me (Remixes Part 2) (feat. Ina Wroldsen)

Lie To Me (Nicky Romero Festival Edit) (feat. Ina Wroldsen)

Staqdó (Rxwntree Remix)

Trap Lord

Work REMIX (feat. A$AP Rocky, French Montana, Trinidad James & ScHoolboy Q)

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30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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