Push through intervals and climbs in this 30-minute HIIT & Hills Ride. Hannah Frankson leads cycling intervals set to electronic music.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for the 30 min HIIT & Hills Ride. This class features heart-pumping intervals mixed with power-building hills, designed to improve your power and overall fitness. As an intervals class, you'll experience a dynamic workout set to electronic music. The session targets your glutes, hamstrings, and quads, offering a comprehensive lower-body workout. Get ready to challenge yourself and elevate your fitness level with Hannah's guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with 13-Min Intervals - Hannah Frankson

Serpentina

Holding Back

Music Is The Weapon

Que Calor (feat. J Balvin & El Alfa)

Come Over (feat. Anne-Marie & Tion Wayne)

Neon Future III

Azukita

Homerton B (MJ Cole Remix)

Work

Goddess (Remixes)

Drowning (Prince Club Mix)

Rover (feat. DTG) [Joel Corry Remix]

Do It Better (Felix Jaehn Remix) (feat. Zoe Wees)

Feeling Good: Her Greatest Hits And Remixes

Take Care Of Business (Rudimental Remix)

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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