Emma Lovewell leads this 30 min HIIT & Hills Ride featuring electronic music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Emma Lovewell for the 30 min HIIT & Hills Ride, a high-intensity intervals class designed to challenge your fitness. Push through heart-pumping intervals mixed with power-building hills to improve your power and overall fitness. This class focuses on working your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Set to an energetic electronic music playlist, this session will keep you motivated throughout. Get ready to ride and elevate your fitness with Emma.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with Electronic Music - Emma Lovewell

J To Tha L-O!  The Remixes (Explicit Version)

Love Don't Cost a Thing (RJ Schoolyard Mix) (feat. Fat Joe)

Drums (Tiësto Remix) (feat. Kim Petras)

Got Me Started (Bag Raiders Remix)

Workout Motivation

Calabria (feat. Fallen Roses, Lujavo & Lunis) [Shift K3Y Edit]

P.Y.T. (Pretty Young Thing)

The Best of Busta Rhymes

Woo Hah!! Got You All in Check

Lose Control (Alt. Versions)

Lose Control (Tiësto Remix)

Peaches & Cream

Dance With Me (Club Mix)

A State Of Trance Year Mix 2010 Mixed by Armin van Buuren

thank u, next

Santigold

Lights Out

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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