Cody Rigsby leads this 30 min HIIT & Hills Ride featuring pop music. Class includes Intervals, Climb, Flat Road, and Descending Recovery segments.

30 Min HIIT & Hills Ride with 16-Minute Intervals - Cody Rigsby

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Cycling

Intervals

Join Cody Rigsby for the 30 min HIIT & Hills Ride, a high-intensity intervals class designed to push through heart-pumping intervals mixed with power-building hills. This 30 minutes session is perfect for those looking to improve their power and overall fitness. The class features an energetic pop music playlist to keep you motivated throughout. Focus on working your glutes, hamstrings, and quads as you ride. Elevate your fitness routine with this dynamic class led by Cody Rigsby.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Same Old Love (Remixes)

Same Old Love (Filous Remix)

Rumors

On A Roll (Remixes)

On A Roll (Junior Vasquez Remix)

Cool for the Summer: The Remixes

Cool for the Summer (Plastic Plates Remix)

Made For Me (Remixes)

Made For Me (BNYX® Remix)

Espresso (Working Late Remixes)

Espresso (Mark Ronson x FNZ Working Later Remix)

greedy (remixes)

greedy (cassö remix)

eternal sunshine (slightly deluxe)

i wish i hated you

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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